Janna DenHaan

Take a deep, cleansing breath. Inhale, releasing tension in your shoulders and neck. Exhale, allowing yourself to fully relax. I'm so glad you're here! Just like plants, we all need the right conditions to grow and thrive. Even a dormant seed can sprout when the environment is right. The fact that you've arrived here is proof of a seed, or an innate drive to grow, within you. If something is preventing you from being your authentic, fulfilled self, I see you! Together, let's create and nurture the conditions needed to allow the best version of yourself to emerge. I'm already cheering you on!

As an experiential therapist, I guide you beyond just discussing your problems. Instead, I gently help you encounter and process underlying pain that keeps these problems stuck. Together, we'll create a nurturing environment for you to work through feelings that have been locked away. This allows you to connect with your true self and promotes lasting change.

 

Attending to emotion is crucial for deep healing. My deepest desire is to help you accept and care for emotion that is stuck inside. When held gently and felt to completion, stuck pain transforms into renewed energy and personal growth. You're not alone in this; let's journey from pain to transformation together. Interested? Reach out to book a free consultation with me!